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Obesity & Overweight: Lose Weight the Healthy Way
Posted by mlm on Tuesday, February 14 @ 23:00:00 MSK (2093 reads)
Topic Health Lifestyle
| People often say the best way to lose weight is to eat less and move more. It's more accurate to say formost of us that means consuming fewer calories and burning more. To help you reach this goal and reduce your cancer risk, AICR has developed an effective 3-step approach:
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Reducing Your Cancer Risk
Posted by mlm on Tuesday, February 14 @ 12:20:13 MSK (2032 reads)
Topic Health Lifestyle
| THINKING about cancer is something most of us would rather avoid, but today we know that paying more attention to our cancer risk is something that can yield real dividends. Researchers tell us that the majority of cancers we face are preventable not through new drugs or medical breakthroughs but through simple lifestyle choices.
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Home beauty secret: Perfect Beauty
Posted by mlm on Monday, November 28 @ 08:37:45 MSK (2896 reads)
Topic Health Lifestyle
| Perfect beauty is an elusive concept, but if you can feel good about yourself by enhancing your looks, you may find more joy in your life.
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Physical Activity: Finding the Right Activity
Posted by mlm on Monday, October 31 @ 11:50:49 MSK (1943 reads)
Topic Health Lifestyle
| Many people want to get stronger, look better. Keep the following guidelines in mind. Follow them, and you'll be well on your way to a fit lifestyle and right physical activity.
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Active Lifestyle: The Benefits of Keeping Active
Posted by mlm on Friday, October 28 @ 07:50:17 MSD (3510 reads)
Topic Health Lifestyle
| You probably know all the excuses for not exercising. Unfortunately, these excuses often outweigh every motivation you have to go to the gym, climb on your bike, or jog around the block. So when you start thinking up excuses, remember these benefits of working out. Some are obvious, others are less so. But they'll all help you battle the excuses.
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Health & Drink: If You Drink Alcoholic Beverages, Do So In Moderation
Posted by mlm on Thursday, October 27 @ 13:59:12 MSD (1990 reads)
Topic Health Lifestyle
| If you drink alcoholic beverages, do so in moderation, with meals, and when consumption does not put you or others at risk.
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Healthier Life: Simple Things for a Healthier Life
Posted by mlm on Thursday, October 27 @ 08:49:48 MSD (1833 reads)
Topic Health Lifestyle
| Health is simply the celebration of our life. When we are healthy, we feel like celebrating. When we are sick, celebrating our life, and all life, creates health. To celebrate life to the fullest is to embrace health in the truest sense of the word.
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